Calories in Usda Artichokes, (globe or french)

56Calories

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Nutrition Facts Usda Artichokes, (globe or french)

Amount Per 118.3 g
Calories 55.6 Kcal (233 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.05g 0%
Sodium 111.2mg 5%
Potassium 437.71mg 9%
Total Carbs 12.43g 4%
Sugars 1.17g 5%
Dietary Fiber 6.39g 26%
Protein 3.87g 8%
Vitamin C 13.8mg 23%
Iron 1.5mg 8%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 118.3 g
  • Cal: 2.8 %
  • Fat: 0.3 %
  • Carb: 4.1 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Usda Artichokes, (globe or french) Good and Bad Points
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