Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. Roughly chop the cucumbers, bell peppers, tomatoes, and red onions into cubes. Put each vegetable separately into a food processor fitted with a steel blade and pulse until it is coarsely chopped. Do not overprocess!
  2. After each vegetable is processed, combine them in a large bowl and add the garlic, tomato juice, vinegar, olive oil, salt, and pepper. Mix well and chill before serving. The longer gazpacho sits, the more the flavors develop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.33 Kcal (554 kJ)
Calories from fat 84.17 Kcal
% Daily Value*
Total Fat 9.35g 14%
Sodium 150.15mg 6%
Potassium 461.37mg 10%
Total Carbs 10.88g 4%
Sugars 8.33g 33%
Dietary Fiber 1.4g 6%
Protein 1.94g 4%
Vitamin C 69mg 115%
Vitamin A 1mg 33%
Iron 16.8mg 94%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 52.52 Kcal (220 kJ)
Calories from fat 33.4 Kcal
% Daily Value*
Total Fat 3.71g 14%
Sodium 59.59mg 6%
Potassium 183.1mg 10%
Total Carbs 4.32g 4%
Sugars 3.31g 33%
Dietary Fiber 0.56g 6%
Protein 0.77g 4%
Vitamin C 27.4mg 115%
Vitamin A 0.4mg 33%
Iron 6.7mg 94%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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