Chicken Wraps Recipe

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Chicken Wraps
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Ingredients:

Directions:

  1. Cut chicken into bite-size pieces. Wrap with about 1/3 slice of bacon, thread onto toothpick, and top with pineapple chuck. Marinate for 4 hours or longer in teriyaki sauce.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Place marinated appetizers onto parchment lined baking sheets. Bake for 20 minutes, or until chicken is done and bacon golden brown. Drain on paper towels. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.09 Kcal (842 kJ)
Calories from fat 93.87 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 41.72mg 14%
Sodium 2780.4mg 116%
Potassium 322.1mg 7%
Total Carbs 11.05g 4%
Sugars 9.47g 38%
Dietary Fiber 0.03g 0%
Protein 15.93g 32%
Vitamin C 0.3mg 0%
Iron 1.3mg 7%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 148.23 Kcal (621 kJ)
Calories from fat 69.2 Kcal
% Daily Value*
Total Fat 7.69g 16%
Cholesterol 30.75mg 14%
Sodium 2049.54mg 116%
Potassium 237.43mg 7%
Total Carbs 8.14g 4%
Sugars 6.98g 38%
Dietary Fiber 0.02g 0%
Protein 11.75g 32%
Vitamin C 0.2mg 0%
Iron 1mg 7%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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