Chicken and Bacon Shish Kabobs Recipe

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Chicken and Bacon Shish Kabobs
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Ingredients:

Directions:

  1. In a large bowl, mix the soy sauce, cider vinegar, honey, canola oil, and green onions. Place the mushrooms and chicken into the mixture, and stir to coat. Cover, and marinate in the refrigerator at least 1 hour.
  2. You can marinate overnight, but only do the mushrooms for an hour.
  3. Preheat grill for high heat.
  4. Wrap the chicken chunks with bacon, and thread onto skewers so that the bacon is secured. Alternate with mushroom halves and pineapple chunks.
  5. Lightly oil the grill grate.
  6. Arrange skewers on the prepared grill. Cook 15 to 20 minutes, brushing occasionally with remaining soy sauce mixture, until bacon is crisp and chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.48 Kcal (1526 kJ)
Calories from fat 209.91 Kcal
% Daily Value*
Total Fat 23.32g 36%
Cholesterol 94.56mg 32%
Sodium 1304.42mg 54%
Potassium 578.03mg 12%
Total Carbs 9.08g 3%
Sugars 7.61g 30%
Dietary Fiber 0.63g 3%
Protein 31.07g 62%
Vitamin C 1.8mg 3%
Iron 0.7mg 4%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 154.14 Kcal (645 kJ)
Calories from fat 88.77 Kcal
% Daily Value*
Total Fat 9.86g 36%
Cholesterol 39.99mg 32%
Sodium 551.63mg 54%
Potassium 244.45mg 12%
Total Carbs 3.84g 3%
Sugars 3.22g 30%
Dietary Fiber 0.27g 3%
Protein 13.14g 62%
Vitamin C 0.8mg 3%
Iron 0.3mg 4%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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