Chicken and Bacon Shish Kabobs Recipe

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Chicken and Bacon Shish Kabobs
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Ingredients:

Directions:

  1. In a large bowl, mix the soy sauce, cider vinegar, honey, canola oil, and green onions. Place the mushrooms and chicken into the mixture, and stir to coat. Cover, and marinate in the refrigerator at least 1 hour.
  2. Preheat grill for high heat.
  3. Remove the mushrooms and chicken from the marinade and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes; set aside.
  4. Wrap the chicken chunks with bacon, and thread onto skewers so that the bacon is secured. Alternate with mushroom halves and pineapple chunks.
  5. Lightly oil the grill grate. Arrange skewers on the prepared grill. Cook 15 to 20 minutes, brushing occasionally with remaining soy sauce mixture, until bacon is crisp and chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.48 Kcal (1526 kJ)
Calories from fat 207.49 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 94.56mg 32%
Sodium 1304.42mg 54%
Potassium 578.03mg 12%
Total Carbs 9.23g 3%
Sugars 7.62g 30%
Dietary Fiber 0.63g 3%
Protein 30.6g 61%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 15%
Iron 1.1mg 6%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 154.14 Kcal (645 kJ)
Calories from fat 87.74 Kcal
% Daily Value*
Total Fat 9.75g 35%
Cholesterol 39.99mg 32%
Sodium 551.63mg 54%
Potassium 244.45mg 12%
Total Carbs 3.9g 3%
Sugars 3.22g 30%
Dietary Fiber 0.27g 3%
Protein 12.94g 61%
Vitamin C 0.8mg 3%
Vitamin A 0.2mg 15%
Iron 0.5mg 6%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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