Aloha Burgers Recipe

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Aloha Burgers
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Minutes

Ingredients:

Directions:

  1. Drain pineapple juice into a small bowl; add teri sauce. Place 3 tbsp in a resealable plastic bag. Add pineapple and rotate to coat; set aside.
  2. Shape beef into four patties; place in a 8 square baking dish. Pour the remaining teriyaki sauce mixture over patties; marinate for 5-10 minutes, turning once.
  3. In a skillet, saute onion in butter until tender, about 5 minutes.
  4. Grill or broil burgers until no longer pink. Place pineapple on grill or under broiler to heat through. Layer lettuce and onion on bottom of buns. Top with burgers, cheese, pineapple and bacon. Replace tops; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.69 Kcal (4349 kJ)
Calories from fat 491.89 Kcal
% Daily Value*
Total Fat 54.65g 84%
Cholesterol 190.29mg 63%
Sodium 4418.9mg 184%
Potassium 1536.25mg 33%
Total Carbs 70.28g 23%
Sugars 25.5g 102%
Dietary Fiber 6.78g 27%
Protein 67.65g 135%
Vitamin C 21.2mg 35%
Iron 9.6mg 54%
Calcium 435.9mg 44%
Amount Per 100 g
Calories 129.4 Kcal (542 kJ)
Calories from fat 61.28 Kcal
% Daily Value*
Total Fat 6.81g 84%
Cholesterol 23.71mg 63%
Sodium 550.52mg 184%
Potassium 191.39mg 33%
Total Carbs 8.76g 23%
Sugars 3.18g 102%
Dietary Fiber 0.84g 27%
Protein 8.43g 135%
Vitamin C 2.6mg 35%
Iron 1.2mg 54%
Calcium 54.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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