Chicken Bacon Kabobs Recipe

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Chicken Bacon Kabobs
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Ingredients:

Directions:

  1. In a large bowl, mix the soy sauce, vinegar, honey, garlic, ginger, scallions and canola oil. Take 1/4 cup of marinade (to be used for basting) and set aside.
  2. Place chicken into the marinade and stir to coat. Cover and marinate in the refrigerator at least 1 hour. Wrap the chicken chunks with bacon, and thread onto skewers so that the bacon is secured. Alternate chicken with mushrooms, peppers and pineapple chunks.
  3. Lightly oil the grill grate. Arrange skewers on the heated grill. Cook 15 to 20 minutes, brushing occasionally with remaining soy sauce mixture, until bacon is crisp and chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.65 Kcal (2502 kJ)
Calories from fat 342.17 Kcal
% Daily Value*
Total Fat 38.02g 58%
Cholesterol 117.77mg 39%
Sodium 2103.64mg 88%
Potassium 766.6mg 16%
Total Carbs 27.56g 9%
Sugars 23.35g 93%
Dietary Fiber 1.77g 7%
Protein 40.25g 80%
Vitamin C 47.5mg 79%
Iron 0.7mg 4%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 161.47 Kcal (676 kJ)
Calories from fat 92.45 Kcal
% Daily Value*
Total Fat 10.27g 58%
Cholesterol 31.82mg 39%
Sodium 568.36mg 88%
Potassium 207.12mg 16%
Total Carbs 7.45g 9%
Sugars 6.31g 93%
Dietary Fiber 0.48g 7%
Protein 10.87g 80%
Vitamin C 12.8mg 79%
Iron 0.2mg 4%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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