Chicken BLT Wraps Recipe

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Chicken BLT Wraps
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Minutes

Ingredients:

Directions:

  1. Spread Ranch dressing on tortillas, then cover with Cheddar cheese. Top with lettuce, sliced tomato and generous helping of chicken breast. Add bacon and roll up, wrap fashion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.48 Kcal (1057 kJ)
Calories from fat 116.09 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 44.65mg 15%
Sodium 443.22mg 18%
Potassium 255.25mg 5%
Total Carbs 18.4g 6%
Sugars 0.41g 2%
Dietary Fiber 0.14g 1%
Protein 16.01g 32%
Vitamin C 1.9mg 3%
Iron 1mg 6%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 223.98 Kcal (938 kJ)
Calories from fat 102.99 Kcal
% Daily Value*
Total Fat 11.44g 20%
Cholesterol 39.61mg 15%
Sodium 393.19mg 18%
Potassium 226.44mg 5%
Total Carbs 16.32g 6%
Sugars 0.36g 2%
Dietary Fiber 0.12g 1%
Protein 14.2g 32%
Vitamin C 1.7mg 3%
Iron 0.9mg 6%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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