Chicken with Rosemary and Mushrooms Recipe

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Chicken with Rosemary and Mushrooms
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  1. Cook the rosemary, bay leaf and peeled garlic for five to six minutes in the butter and oil in a large frying pan over a low heat.
  2. Dust the chicken pieces with flour, then brown them in the pan with the herbs.
  3. Remove the chicken from the pan and add the onion, cooking for five minutes until the onion softens.
  4. Add the mushrooms and season generously with salt and pepper.
  5. Stir for several minutes until the mushrooms turn juicy.
  6. Return the chicken to the pan, drizzle over the lemon juice and then add the stock.
  7. Stir as the sauce simmers and thickens from the flour on the browned chicken.
  8. Simmer gently for up to half an hour until the meat is cooked and the sauce is brown and syrupy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.57 Kcal (664 kJ)
Calories from fat 86.48 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 16.48mg 5%
Sodium 153.86mg 6%
Potassium 575.81mg 12%
Total Carbs 12.18g 4%
Sugars 6.25g 25%
Dietary Fiber 2.29g 9%
Protein 7.36g 15%
Vitamin C 9.3mg 15%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 56.21 Kcal (235 kJ)
Calories from fat 30.66 Kcal
% Daily Value*
Total Fat 3.41g 15%
Cholesterol 5.84mg 5%
Sodium 54.55mg 6%
Potassium 204.13mg 12%
Total Carbs 4.32g 4%
Sugars 2.22g 25%
Dietary Fiber 0.81g 9%
Protein 2.61g 15%
Vitamin C 3.3mg 15%
Iron 0.5mg 8%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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