Spicy Sausage & Cabbage Soup Recipe

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Spicy Sausage & Cabbage Soup
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Ingredients:

Directions:

  1. In a large pot, saute cabbage and onion in butter and olive oil on HIGH heat until onions start to soften.
  2. Add remaining ingredients EXCEPT rice and bring to a boil.
  3. Once boiling, reduce heat and cover. Simmer until sausage is done and cabbage is tender.
  4. Add rice and return heat to HIGH. Simmer uncovered until rice is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.09 Kcal (1562 kJ)
Calories from fat 253.32 Kcal
% Daily Value*
Total Fat 28.15g 43%
Cholesterol 62.86mg 21%
Sodium 1585.8mg 66%
Potassium 401.12mg 9%
Total Carbs 16.57g 6%
Sugars 5.18g 21%
Dietary Fiber 3g 12%
Protein 12.76g 26%
Vitamin C 32.2mg 54%
Iron 1.5mg 8%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 86.16 Kcal (361 kJ)
Calories from fat 58.5 Kcal
% Daily Value*
Total Fat 6.5g 43%
Cholesterol 14.52mg 21%
Sodium 366.21mg 66%
Potassium 92.63mg 9%
Total Carbs 3.83g 6%
Sugars 1.2g 21%
Dietary Fiber 0.69g 12%
Protein 2.95g 26%
Vitamin C 7.4mg 54%
Iron 0.3mg 8%
Calcium 20.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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