Chicken with Tomatoes and Mushrooms Recipe

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Ingredients:

Serving

Directions:

Cut chiccken into 8 pieces (you can use chicken breast or or thighs) leaving the bones in& the skin on.
Season with salt and pepper to taste; lightly dust the chicken pieces.
In a large saute pan over medium heat, pan sear the chicken on all sides in 1/4 cup of the olive oil until golden brown, or about 4 minutes, remove from pan, set aside.
In the same pan, heat the remaining 1/2 cup olive oil and saute the garlic and onions until light brown, or about 2 minutes.
Add the mushrooms and saute for 5 minutes.
Deglaze with red wine vinegar.
Add the tomato sauce and stock and simmer over low heat for 5 minutes: ADD the chicken and cook for about 1 hour on low heat.
Add the basil and season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	593.72 Kcal (2486 kJ)
Calories from fat	380.62 Kcal
		% Daily Value*
Total Fat	42.29g	65%
Cholesterol	69.23mg	23%
Sodium	1689.73mg	70%
Potassium	541.02mg	12%
Total Carbs	34.59g	12%
Sugars	10g	40%
Dietary Fiber	3.64g	15%
Protein	17.87g	36%
Vitamin C	10.4mg	17%
Iron	2.5mg	14%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	203.41 Kcal (852 kJ)
Calories from fat	130.41 Kcal
		% Daily Value*
Total Fat	14.49g	65%
Cholesterol	23.72mg	23%
Sodium	578.92mg	70%
Potassium	185.36mg	12%
Total Carbs	11.85g	12%
Sugars	3.43g	40%
Dietary Fiber	1.25g	15%
Protein	6.12g	36%
Vitamin C	3.6mg	17%
Iron	0.8mg	14%
Calcium	24.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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