Chicken With Creamy Sauce and Spaghetti Recipe

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Chicken With Creamy Sauce and Spaghetti
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Ingredients:

  • 12 oz chicken breasts , strips
  • 15 ml olive oil
  • 15 ml soy sauce
  • 200 ml single cream
  • 10 oz spaghetti

Directions:

  1. Lightly fry chicken and onion in oil for 10-12 minutes.
  2. Add soy sauce and simmer for 10 minutes then stir in cream.
  3. Meanwhile cook spaghetti.
  4. Drain and stir in the cooked spaghetti and cook for a further 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1508.11 Kcal (6314 kJ)
Calories from fat 977.22 Kcal
% Daily Value*
Total Fat 108.58g 167%
Cholesterol 312.37mg 104%
Sodium 1023.51mg 43%
Potassium 1365.71mg 29%
Total Carbs 98.94g 33%
Sugars 3.33g 13%
Dietary Fiber 3.58g 14%
Protein 45.3g 91%
Vitamin C 10.3mg 17%
Iron 3.1mg 17%
Calcium 825.9mg 83%
Amount Per 100 g
Calories 160.11 Kcal (670 kJ)
Calories from fat 103.75 Kcal
% Daily Value*
Total Fat 11.53g 167%
Cholesterol 33.16mg 104%
Sodium 108.66mg 43%
Potassium 144.99mg 29%
Total Carbs 10.5g 33%
Sugars 0.35g 13%
Dietary Fiber 0.38g 14%
Protein 4.81g 91%
Vitamin C 1.1mg 17%
Iron 0.3mg 17%
Calcium 87.7mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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