Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.3 Kcal (2844 kJ) | ||
| Calories from fat | 273.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 2901.74mg | 121% | |
| Potassium | 1337.75mg | 28% | |
| Total Carbs | 81.66g | 27% | |
| Sugars | 16.84g | 67% | |
| Dietary Fiber | 24.59g | 98% | |
| Protein | 29.62g | 59% | |
| Vitamin C | 660.7mg | 1101% | |
| Vitamin A | 61.5mg | 2051% | |
| Iron | 1571.8mg | 8732% | |
| Calcium | 1471.2mg | 147% | |
| Amount Per 100 g | |||
| Calories | 34.7 Kcal (145 kJ) | ||
| Calories from fat | 13.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 47% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 2% | |
| Sodium | 148.21mg | 121% | |
| Potassium | 68.33mg | 28% | |
| Total Carbs | 4.17g | 27% | |
| Sugars | 0.86g | 67% | |
| Dietary Fiber | 1.26g | 98% | |
| Protein | 1.51g | 59% | |
| Vitamin C | 33.7mg | 1101% | |
| Vitamin A | 3.1mg | 2051% | |
| Iron | 80.3mg | 8732% | |
| Calcium | 75.1mg | 147% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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