Amount Per 1 Serving
Calories	222.59 Kcal (932 kJ)
Calories from fat	44.86 Kcal
		% Daily Value*
Total Fat	4.98g	8%
Sodium	544.73mg	23%
Potassium	1101.51mg	23%
Total Carbs	34.84g	12%
Sugars	2.02g	8%
Dietary Fiber	6.52g	26%
Protein	13.38g	27%
Vitamin C	122.6mg	204%
Vitamin A	1mg	34%
Iron	3.4mg	19%
Calcium	208.5mg	21%

Amount Per 100 g
Calories	125.47 Kcal (525 kJ)
Calories from fat	25.29 Kcal
		% Daily Value*
Total Fat	2.81g	8%
Sodium	307.06mg	23%
Potassium	620.92mg	23%
Total Carbs	19.64g	12%
Sugars	1.14g	8%
Dietary Fiber	3.67g	26%
Protein	7.54g	27%
Vitamin C	69.1mg	204%
Vitamin A	0.6mg	34%
Iron	1.9mg	19%
Calcium	117.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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