This Chick's Quick Chicken Chili Recipe

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This Chick's Quick Chicken Chili
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  1. Sautee chicken breast pieces and onion in oil until chicken is no longer pink. Add undrained tomatoes and spices, then bring to a boil, reduce heat, cover and simmer for 10 minutes to blend flavors.
  2. Stir in peanut butter until evenly melted then stir in beans and bring back to simmer for 5 minutes to heat through. Stir in cilantro and serve topped with sour cream and shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.62 Kcal (1548 kJ)
Calories from fat 184.39 Kcal
% Daily Value*
Total Fat 20.49g 32%
Cholesterol 40.91mg 14%
Sodium 1005.34mg 42%
Potassium 499.43mg 11%
Total Carbs 28.22g 9%
Sugars 2.98g 12%
Dietary Fiber 4.3g 17%
Protein 19.89g 40%
Vitamin C 6.9mg 11%
Iron 2.2mg 12%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 204.2 Kcal (855 kJ)
Calories from fat 101.87 Kcal
% Daily Value*
Total Fat 11.32g 32%
Cholesterol 22.6mg 14%
Sodium 555.42mg 42%
Potassium 275.92mg 11%
Total Carbs 15.59g 9%
Sugars 1.64g 12%
Dietary Fiber 2.38g 17%
Protein 10.99g 40%
Vitamin C 3.8mg 11%
Iron 1.2mg 12%
Calcium 35.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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