Ginger Chicken Recipe

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Ginger Chicken
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Ingredients:

  • 1/2 cup of ginger
  • 2 tbsp canola oil
  • 1 large onion
  • 2 cloves garlic
  • 1/4 cup soy sauce
  • 2 tbsp sugar

Directions:

  1. Soak ginger in cold water 10 minutes; drain.
  2. Heat oil in a skillet over high heat; brown chicken in two batches, 6 to 8 minutes. Set aside.
  3. In same skillet over medium heat, cook ginger, onion, and garlic, stirring until browned, 8 to 10 minutes. Add soy sauce, vinegar, and sugar; cook over high heat until thick, 3 to 4 minutes. Add chicken; stir to warm. Remove from heat; stir in scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2270.69 Kcal (9507 kJ)
Calories from fat 1236.42 Kcal
% Daily Value*
Total Fat 137.38g 211%
Cholesterol 278.9mg 93%
Sodium 7686.84mg 320%
Potassium 2189.42mg 47%
Total Carbs 149.97g 50%
Sugars 25.14g 101%
Dietary Fiber 13.1g 52%
Protein 113.77g 228%
Vitamin C 31.1mg 52%
Iron 9.3mg 52%
Calcium 234.6mg 23%
Amount Per 100 g
Calories 210.25 Kcal (880 kJ)
Calories from fat 114.48 Kcal
% Daily Value*
Total Fat 12.72g 211%
Cholesterol 25.82mg 93%
Sodium 711.75mg 320%
Potassium 202.73mg 47%
Total Carbs 13.89g 50%
Sugars 2.33g 101%
Dietary Fiber 1.21g 52%
Protein 10.53g 228%
Vitamin C 2.9mg 52%
Iron 0.9mg 52%
Calcium 21.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.1
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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