Chicken in Thyme Cream Sauce Recipe

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Chicken in Thyme Cream Sauce
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Ingredients:

Directions:

  1. Toss the fillets in the flour, and shake off any excess.
  2. Heat the oil in a large frying pan, and cook the fillets for 5 minutes on each side or until they are golden brown.
  3. Sprinkle on the thyme and turn the fillets over.
  4. Add the sherry and half the cream and boil for 2-3 minutes.
  5. Turn the fillets again and pour over the remaining cream.
  6. Season to taste and serve.
  7. I like this with a jacket potato and a green vegetable.
  8. Also a nice young riesling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.7 Kcal (1410 kJ)
Calories from fat 202.5 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 32.3mg 11%
Sodium 523.86mg 22%
Potassium 166.8mg 4%
Total Carbs 18.99g 6%
Sugars 0.44g 2%
Dietary Fiber 1.98g 8%
Protein 9.94g 20%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 298.41 Kcal (1249 kJ)
Calories from fat 179.47 Kcal
% Daily Value*
Total Fat 19.94g 35%
Cholesterol 28.62mg 11%
Sodium 464.28mg 22%
Potassium 147.83mg 4%
Total Carbs 16.83g 6%
Sugars 0.39g 2%
Dietary Fiber 1.76g 8%
Protein 8.81g 20%
Vitamin C 0.7mg 1%
Iron 1mg 6%
Calcium 62.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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