Chicken Vesuvio [bone-In] Recipe

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Chicken Vesuvio [bone-In]
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Ingredients:

Directions:

  1. Joint chicken into 4 pieces and season well with salt, pepper, oregano and granulated garlic.
  2. Peel potato and cut into quarters;saute in olive oil until golden brown;set aside.
  3. In 10-inch skillet bring olive oil almost to boiling point. add garlic cloves; cook for two minutes to release the flavor.Add chicken; saute lighty on both sides entil golden brown.Add potatoes and deglaze pan with white wine.
  4. Bake for 20-30 minutes in 400-degree oven.
  5. Place chicken on serving plate and arrange arrange potatoes around chicken . Pour the sauce from the pan over chicken and add the peas.
  6. Garnish with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.92 Kcal (4584 kJ)
Calories from fat 732.06 Kcal
% Daily Value*
Total Fat 81.34g 125%
Cholesterol 235.35mg 78%
Sodium 811.44mg 34%
Potassium 1098.69mg 23%
Total Carbs 26.87g 9%
Sugars 2.97g 12%
Dietary Fiber 3.84g 15%
Protein 51.58g 103%
Vitamin C 21.7mg 36%
Iron 4.6mg 26%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 225.3 Kcal (943 kJ)
Calories from fat 150.64 Kcal
% Daily Value*
Total Fat 16.74g 125%
Cholesterol 48.43mg 78%
Sodium 166.97mg 34%
Potassium 226.08mg 23%
Total Carbs 5.53g 9%
Sugars 0.61g 12%
Dietary Fiber 0.79g 15%
Protein 10.61g 103%
Vitamin C 4.5mg 36%
Iron 0.9mg 26%
Calcium 17.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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