Directions:
- Mix marinade ingredients together, add chops and let marinate for at least 2 hours.
- Mix all sauce ingredients together well.
- Preheat broiler to 500°F.
- Remove chops from marinade, and dip them into the sauce mixture.
- Broil the chops for about 7-10 minutes.
- Dip chops into sauce mixture again, and broil the chops on the other side for about 7-10 more minutes, or until done.
- While the second side of the chops are broiling, heat the remaining sauce until it simmers.
- Simmer sauce for about 1 minute.
- Serve chops with additional sauce* if desired.
- *Note: If you would like additional sauce to serve on the side with the chops, make a second batch of the sauce, thinning it a bit with 1/4 to 1/3 cup of water to prevent scorching when heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.6 Kcal (1803 kJ) | ||
| Calories from fat | 337.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.48g | 58% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 36% | |
| Sodium | 527.01mg | 22% | |
| Potassium | 176.16mg | 4% | |
| Total Carbs | 1.02g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 21.05g | 42% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 302.64 Kcal (1267 kJ) | ||
| Calories from fat | 237.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 58% | |
|---|---|---|---|
| Cholesterol | 75.84mg | 36% | |
| Sodium | 370.4mg | 22% | |
| Potassium | 123.81mg | 4% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 14.8g | 42% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2mg | 16% | |
| Calcium | 22.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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