Calories in BGR The Burger Joint The burger

576Calories
How many calories should you eat?
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Nutrition Facts BGR The Burger Joint The burger

Amount Per 1 burger
Calories 576 Kcal (2412 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Cholesterol 150mg 50%
Sodium 700mg 29%
Total Carbs 28g 9%
Protein 53g 106%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 5.4mg 30%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (576 calories) 170 g
  • Cal: 28.8 %
  • Fat: 43.1 %
  • Carb: 9.3 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (43.8%)
  • Protein (36.8%)
BGR The Burger Joint The burger Good and Bad Points
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