Chicken Tinga Tortilla Cups Recipe

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Chicken Tinga Tortilla Cups
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F.
  2. Crumple 6 sheets of foil to make 6 (3-inch) balls; place on baking sheet. Top each with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake to form cups.)
  3. Meanwhile, combine chicken and salsa in microwaveable bowl; cover with waxed paper. Microwave on HIGH 2 min. or until heated through; stir.
  4. Fill tortilla cups with chicken mixture; top with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.76 Kcal (1393 kJ)
Calories from fat 261.93 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 99.64mg 33%
Sodium 543.75mg 23%
Potassium 326.83mg 7%
Total Carbs 3.66g 1%
Sugars 2.88g 12%
Dietary Fiber 0.99g 4%
Protein 14.82g 30%
Vitamin C 2.8mg 5%
Iron 0.8mg 4%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 217.21 Kcal (909 kJ)
Calories from fat 170.97 Kcal
% Daily Value*
Total Fat 19g 45%
Cholesterol 65.04mg 33%
Sodium 354.92mg 23%
Potassium 213.33mg 7%
Total Carbs 2.39g 1%
Sugars 1.88g 12%
Dietary Fiber 0.65g 4%
Protein 9.68g 30%
Vitamin C 1.8mg 5%
Iron 0.5mg 4%
Calcium 60mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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