Taco Salad Bowls Recipe

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Taco Salad Bowls
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Ingredients:

Directions:

  1. Preheat oven to 425º. Crumble 4 large sheets of foil to make 4 3 balls and place on baking sheet. Place one tortilla on top of each ball and spray with cooking spray. Sprinkle evenly with 1/2 tsp chili powder. Bake 6-8 min or golden. Tortillas will drape over balls as they bake.
  2. Meanwhile brown ground beef with carrots and remaining chili powder in large skillet. Add salsa and cook 2 min or heated through.
  3. Mix miracle whip and 2 tbsp salsa in large bowl. Add salad and tomatoes and toss to coat.
  4. Spoon into tortillas, top with meat, cheese and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.29 Kcal (897 kJ)
Calories from fat 79.91 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 64.54mg 22%
Sodium 574.81mg 24%
Potassium 564.53mg 12%
Total Carbs 12.29g 4%
Sugars 7.17g 29%
Dietary Fiber 3.41g 14%
Protein 22.74g 45%
Vitamin C 11.7mg 19%
Vitamin A 4.9mg 163%
Iron 2.1mg 11%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 79.01 Kcal (331 kJ)
Calories from fat 29.46 Kcal
% Daily Value*
Total Fat 3.27g 14%
Cholesterol 23.8mg 22%
Sodium 211.95mg 24%
Potassium 208.15mg 12%
Total Carbs 4.53g 4%
Sugars 2.64g 29%
Dietary Fiber 1.26g 14%
Protein 8.39g 45%
Vitamin C 4.3mg 19%
Vitamin A 1.8mg 163%
Iron 0.8mg 11%
Calcium 44.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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