Super Taco's Super Salad Recipe

Posted by
Rate It!
Super Taco's Super Salad
Add your photo!
Count
Calories

Ingredients:

  • 1/2 cup tomatoes
  • 2 slices onions
  • 1/3 cup pinto beans
  • 2 oz steak
  • 1/8 cup salsa

Directions:

  1. It's a salad... layer it to look pretty
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.85 Kcal (1092 kJ)
Calories from fat 57.61 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 31.19mg 10%
Sodium 471.88mg 20%
Potassium 1019.95mg 22%
Total Carbs 32.31g 11%
Sugars 9.11g 36%
Dietary Fiber 10.17g 41%
Protein 21.93g 44%
Vitamin C 21.2mg 35%
Iron 2.2mg 12%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 62.52 Kcal (262 kJ)
Calories from fat 13.81 Kcal
% Daily Value*
Total Fat 1.53g 10%
Cholesterol 7.47mg 10%
Sodium 113.1mg 20%
Potassium 244.47mg 22%
Total Carbs 7.75g 11%
Sugars 2.18g 36%
Dietary Fiber 2.44g 41%
Protein 5.26g 44%
Vitamin C 5.1mg 35%
Iron 0.5mg 12%
Calcium 25.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top