Directions:
- Heat oil in a large straight-sided skillet or a Dutch oven. Season chicken pieces with salt and pepper and add them to hot oil to sear. Remove to a plate.
- Saute onion until soft then add turmeric, crushed red pepper flakes, apricots, olives, lemon zest and chicken stock. Stir and cook for a few minutes.
- Return chicken to pan, bring to a boil and then partially cover and lower to a simmer. Simmer for 20 more minutes. Tear fresh cilantro over chicken before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.26 Kcal (1420 kJ) | ||
| Calories from fat | 206.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 35% | |
|---|---|---|---|
| Cholesterol | 69.23mg | 23% | |
| Sodium | 728.42mg | 30% | |
| Potassium | 502.06mg | 11% | |
| Total Carbs | 19.02g | 6% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 16.23g | 32% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.1mg | 11% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 167.45 Kcal (701 kJ) | ||
| Calories from fat | 101.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 35% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 23% | |
| Sodium | 359.53mg | 30% | |
| Potassium | 247.81mg | 11% | |
| Total Carbs | 9.39g | 6% | |
| Sugars | 6.66g | 54% | |
| Dietary Fiber | 1.59g | 13% | |
| Protein | 8.01g | 32% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 1mg | 11% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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