Combine the chicken with cumin, paprika, ginger, turmeric, garlic, coriander, lemon juice and peppers, and place in a baking dish in a single layer.
Leave to marinate for 30 mins, then add the flour, and toss together to cost well.
Heat the oven to 160oC/325oF/ Gas Mark 3. Add the chopped tomatoes, olives, lemon wedges, olive oil and stock to the dish.
Bake uncovered for about an hour or until the chick is tender and a delicious sauce has formed.
Note on olives: You need to have 10-15 each of three types in total you can choose green olives of your choice, black olives, cracked olives, oil-cured olives, purplish-red olives, Kalamata, pimiento-stuffed green olives, etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.95 Kcal (1042 kJ)
Calories from fat	151.97 Kcal
		% Daily Value*
Total Fat	16.89g	26%
Cholesterol	1.9mg	1%
Sodium	439.28mg	18%
Potassium	395.62mg	8%
Total Carbs	22.75g	8%
Sugars	5.15g	21%
Dietary Fiber	4.39g	18%
Protein	5.07g	10%
Vitamin C	40.8mg	68%
Iron	2.7mg	15%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	110 Kcal (461 kJ)
Calories from fat	67.15 Kcal
		% Daily Value*
Total Fat	7.46g	26%
Cholesterol	0.84mg	1%
Sodium	194.09mg	18%
Potassium	174.8mg	8%
Total Carbs	10.05g	8%
Sugars	2.28g	21%
Dietary Fiber	1.94g	18%
Protein	2.24g	10%
Vitamin C	18mg	68%
Iron	1.2mg	15%
Calcium	35.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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