Viva Madrid Spanish Chicken Recipe

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5 (1 Vote)
Viva Madrid Spanish Chicken
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet over medium heat. Dredge chicken in flour to evenly coat. Brown chicken in the skillet about 2 minutes on each side.
  2. Set aside chicken, and heat remaining olive oil in the skillet. Mix in bacon, onions, and garlic, and cook until onions are tender and bacon is evenly brown. Mix in dates. Pour in the chicken stock, and bring to a boil. Reduce heat to low, and simmer 10 minutes.
  3. Return chicken to skillet. Season with chili powder, garlic powder, salt, pepper, and thyme. Cover, and continue cooking 15 minutes over low heat, or until chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.04 Kcal (3124 kJ)
Calories from fat 323.67 Kcal
% Daily Value*
Total Fat 35.96g 55%
Cholesterol 170.56mg 57%
Sodium 1237.91mg 52%
Potassium 1269.86mg 27%
Total Carbs 51.28g 17%
Sugars 28.5g 114%
Dietary Fiber 4.69g 19%
Protein 59.58g 119%
Vitamin C 4.8mg 8%
Iron 0.9mg 5%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 143.4 Kcal (600 kJ)
Calories from fat 62.21 Kcal
% Daily Value*
Total Fat 6.91g 55%
Cholesterol 32.78mg 57%
Sodium 237.94mg 52%
Potassium 244.09mg 27%
Total Carbs 9.86g 17%
Sugars 5.48g 114%
Dietary Fiber 0.9g 19%
Protein 11.45g 119%
Vitamin C 0.9mg 8%
Iron 0.2mg 5%
Calcium 12.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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