Chicken Taco Recipe

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Ingredients:

Serving

1 bag frozen chicken breast (i used generic great value) (no need to defrost)
3 tbsp taco seasoning
1/2 whole medium onion
1/2 bottle generic mild salsa (or medium of you prefer a spicier chicken)
1/2 cup water
1 bag soft flour tortillas
1 bag taco shredded cheese ( i use generic great value)
1 bottle ranch dressing (generic works well )
1 bunch(es) cilantro
1/2 head lettuce shredded thin

Directions:

Place frozen chicken breasts in crock pot, sprinkle taco seasoning, a couple of sprigs of cilantro (depending on how much you like) onions and salsa on top of chicken. Add water, set to low and cover crock pot allow to cook for minimum 6-8 hours for a more tender, easier to shred chicken.
Warm tortilla's on a stove top non stick skillet
Fill tortilla with a couple spoonfuls of chicken,
Top with Shredded cheese, Lettuce (you can add diced tomato's but I think the tomato in the salsa is enough) and a bit of cilantro
Drizzle with Ranch Dressing
Serve with rice, for a more authentic tasting rice place a few sprigs of cilantro in rice pot as the rice steams)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.07 Kcal (452 kJ)
Calories from fat	50.77 Kcal
		% Daily Value*
Total Fat	5.64g	9%
Cholesterol	5.94mg	2%
Sodium	183.55mg	8%
Potassium	105.87mg	2%
Total Carbs	11.32g	4%
Sugars	0.82g	3%
Dietary Fiber	1.47g	6%
Protein	2.77g	6%
Vitamin C	1.7mg	3%
Iron	0.8mg	5%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	136.64 Kcal (572 kJ)
Calories from fat	64.19 Kcal
		% Daily Value*
Total Fat	7.13g	9%
Cholesterol	7.51mg	2%
Sodium	232.08mg	8%
Potassium	133.86mg	2%
Total Carbs	14.31g	4%
Sugars	1.04g	3%
Dietary Fiber	1.86g	6%
Protein	3.51g	6%
Vitamin C	2.1mg	3%
Iron	1.1mg	5%
Calcium	48.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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