Amount Per 1 Serving | |||
Calories | 291.09 Kcal (1219 kJ) | ||
Calories from fat | 99.7 Kcal | ||
% Daily Value* | |||
Total Fat | 11.08g | 17% | |
---|---|---|---|
Cholesterol | 69.84mg | 23% | |
Sodium | 237.92mg | 10% | |
Potassium | 326.77mg | 7% | |
Total Carbs | 24.91g | 8% | |
Sugars | 0.31g | 1% | |
Dietary Fiber | 2.13g | 9% | |
Protein | 22.25g | 45% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.3mg | 13% | |
Calcium | 44.8mg | 4% |
Amount Per 100 g | |||
Calories | 192 Kcal (804 kJ) | ||
Calories from fat | 65.76 Kcal | ||
% Daily Value* | |||
Total Fat | 7.31g | 17% | |
---|---|---|---|
Cholesterol | 46.07mg | 23% | |
Sodium | 156.93mg | 10% | |
Potassium | 215.54mg | 7% | |
Total Carbs | 16.43g | 8% | |
Sugars | 0.2g | 1% | |
Dietary Fiber | 1.4g | 9% | |
Protein | 14.68g | 45% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1.5mg | 13% | |
Calcium | 29.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.