Cook My Chicken Recipe

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Cook My Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Add water to a 1 1/2-quart microwavable bowl, cook on high until water comes to a boil.
  3. Add onion, celery and butter, microwave on high 2 minutes.
  4. Add stuffing mix and stir.
  5. Spoon stuffing into a non-stick baking dish creating 4 mounds, mold into patty shapes using the back of the spoon.
  6. Place a chicken breast on top of each mound.
  7. Combine gravy, wine and rosemary, pour over chicken and bake for 60 minutes.
  8. To serve, slide a spatula under stuffing using a fork to steady the chicken and transfer to dinner plates.
  9. Stir the gravy and any remaining stuffing bits together and spoon over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.07 Kcal (662 kJ)
Calories from fat 74.54 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 21.72mg 7%
Sodium 192.97mg 8%
Potassium 106.94mg 2%
Total Carbs 10.23g 3%
Sugars 1.11g 4%
Dietary Fiber 0.55g 2%
Protein 3.32g 7%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 77.99 Kcal (327 kJ)
Calories from fat 36.77 Kcal
% Daily Value*
Total Fat 4.09g 13%
Cholesterol 10.71mg 7%
Sodium 95.21mg 8%
Potassium 52.76mg 2%
Total Carbs 5.05g 3%
Sugars 0.55g 4%
Dietary Fiber 0.27g 2%
Protein 1.64g 7%
Vitamin C 0.5mg 2%
Iron 0.2mg 2%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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