Directions:
- Set oven to 350.
- Place chicken in large zip lock back with seasoning. Think shake and bake.
- Cook for about 30 minutes or until not pink in the middle.
- Mix salsa and sour cream together and brush onto chicken.
- Sprinkle shredded cheddar (I use kraft 2%) and bake for another 5-10 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.14 Kcal (336 kJ) | ||
| Calories from fat | 51.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 9% | |
|---|---|---|---|
| Cholesterol | 16.71mg | 6% | |
| Sodium | 225.58mg | 9% | |
| Potassium | 87.91mg | 2% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 92.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 192.96 Kcal (808 kJ) | ||
| Calories from fat | 123.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 9% | |
|---|---|---|---|
| Cholesterol | 40.24mg | 6% | |
| Sodium | 543.16mg | 9% | |
| Potassium | 211.67mg | 2% | |
| Total Carbs | 6.91g | 1% | |
| Sugars | 1.82g | 3% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 11.08g | 9% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 223.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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