Easy Taco Salsa Chicken Breasts Recipe

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Easy Taco Salsa Chicken  Breasts
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Ingredients:

Directions:

  1. Coat each chicken breast with about 1 tablespoon of taco seasoning and a pinch of salt (if using).
  2. Heat oil in a skillet over medium heat add in breasts and brown on both sides.
  3. Place the brown chicken into a shallow baking dish (I use an 8x8-inch dish for 4 breasts).
  4. Pour the salsa over the chicken pieces.
  5. Bake at 350 degrees for about 25 minutes, or until chicken is done.
  6. Remove from oven, and sprinkle with the grated cheddar cheese.
  7. Place back in oven, and bake for another 5-6 minutes, or until the cheese is melted.
  8. Serve topped with cold sour cream.
  9. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.96 Kcal (2357 kJ)
Calories from fat 380.09 Kcal
% Daily Value*
Total Fat 42.23g 65%
Cholesterol 90.54mg 30%
Sodium 1473.34mg 61%
Potassium 593.19mg 13%
Total Carbs 24.5g 8%
Sugars 6.16g 25%
Dietary Fiber 3.79g 15%
Protein 23.96g 48%
Vitamin C 3.2mg 5%
Iron 1.1mg 6%
Calcium 592.9mg 59%
Amount Per 100 g
Calories 201.69 Kcal (844 kJ)
Calories from fat 136.17 Kcal
% Daily Value*
Total Fat 15.13g 65%
Cholesterol 32.44mg 30%
Sodium 527.84mg 61%
Potassium 212.52mg 13%
Total Carbs 8.78g 8%
Sugars 2.21g 25%
Dietary Fiber 1.36g 15%
Protein 8.59g 48%
Vitamin C 1.1mg 5%
Iron 0.4mg 6%
Calcium 212.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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