Chicken Rice A Roni Salad Recipe

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Chicken Rice A Roni Salad
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  1. Cook both packages of rice according to directions then let cool.
  2. Mix rice and remaining ingredients together except liquid from
  3. Artichokes. Mix together dressing and add to cooked cooled rice
  4. Mixture. Toss well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.59 Kcal (1074 kJ)
Calories from fat 250.88 Kcal
% Daily Value*
Total Fat 27.88g 43%
Cholesterol 15.48mg 5%
Sodium 256.93mg 11%
Potassium 30.87mg 1%
Total Carbs 1.29g 0%
Sugars 1.36g 5%
Dietary Fiber 0.36g 1%
Protein 0.53g 1%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 508.6 Kcal (2129 kJ)
Calories from fat 497.27 Kcal
% Daily Value*
Total Fat 55.25g 43%
Cholesterol 30.68mg 5%
Sodium 509.28mg 11%
Potassium 61.2mg 1%
Total Carbs 2.55g 0%
Sugars 2.69g 5%
Dietary Fiber 0.72g 1%
Protein 1.06g 1%
Vitamin C 3.1mg 3%
Iron 0.4mg 1%
Calcium 22mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 7

Good Points

  • saturated fat free

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