Olive & Cheddar Canapes Recipe

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Olive & Cheddar Canapes
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Ingredients:

Directions:

  1. Mix olives, cheese, mayo, onion powder & curry.
  2. Arrange bread on an ungreased cookie sheet and toast one side under the broiler. Turn over and spread with the olive mixture (you can now freeze the slices and broil when thawed) and broil for 2 to 3 minutes until bubbly.
  3. Cut each slice intp 4 triangles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1074.06 Kcal (4497 kJ)
Calories from fat 917.06 Kcal
% Daily Value*
Total Fat 101.9g 157%
Cholesterol 161.7mg 54%
Sodium 2934.17mg 122%
Potassium 201.61mg 4%
Total Carbs 7.17g 2%
Sugars 3.61g 14%
Dietary Fiber 3.66g 15%
Protein 34.81g 70%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 1019.8mg 102%
Amount Per 100 g
Calories 356.24 Kcal (1492 kJ)
Calories from fat 304.17 Kcal
% Daily Value*
Total Fat 33.8g 157%
Cholesterol 53.63mg 54%
Sodium 973.19mg 122%
Potassium 66.87mg 4%
Total Carbs 2.38g 2%
Sugars 1.2g 14%
Dietary Fiber 1.21g 15%
Protein 11.55g 70%
Vitamin C 0.1mg 0%
Iron 0.5mg 8%
Calcium 338.2mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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