Pasta Deli Salad Recipe

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Pasta Deli Salad
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  1. Cook pasta in salted boiling water about 10 min until al dente. Drain and run cold water over to cool. Drain and put into large bowl. Add olives, pepperocini, onions, peppers, artichoke hearts, salami and mozzarella cheese, and seasonings. Combine Italian dressing and mayo, mix well and pour over pasta mixture. Add shredded Parmesan or Romano cheese. Mix entire salad well. Refrigerate at least 2 hours before serving. At serving time if pasta seems a little dry, drizzle with some dressing and mix again. Serves 6 to 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.07 Kcal (2278 kJ)
Calories from fat 287.31 Kcal
% Daily Value*
Total Fat 31.92g 49%
Cholesterol 31.07mg 10%
Sodium 2044.03mg 85%
Potassium 122.88mg 3%
Total Carbs 48.45g 16%
Sugars 3.54g 14%
Dietary Fiber 3.71g 15%
Protein 17.73g 35%
Vitamin C 4.8mg 8%
Iron 3.5mg 19%
Calcium 270.6mg 27%
Amount Per 100 g
Calories 277.11 Kcal (1160 kJ)
Calories from fat 146.34 Kcal
% Daily Value*
Total Fat 16.26g 49%
Cholesterol 15.82mg 10%
Sodium 1041.07mg 85%
Potassium 62.58mg 3%
Total Carbs 24.68g 16%
Sugars 1.8g 14%
Dietary Fiber 1.89g 15%
Protein 9.03g 35%
Vitamin C 2.4mg 8%
Iron 1.8mg 19%
Calcium 137.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
  • 15

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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