Chicken Mushroom and Papaya Salad Recipe

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Chicken Mushroom and Papaya Salad
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Ingredients:

Directions:

  1. Put chicken in pot and add just enough water that chicken is just barely covered. Simmer until chicken is cooked and tender, about 15-20 minutes.
  2. Remove skin and bones from chicken, then cut it into 1-inch cubes.
  3. Combine mayonnaise and curry.
  4. Toss chicken, mushrooms, and fruit in mayonnaise mixture and serve on lettuce leaves right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.24 Kcal (2635 kJ)
Calories from fat 411.6 Kcal
% Daily Value*
Total Fat 45.73g 70%
Cholesterol 61.88mg 21%
Sodium 874.85mg 36%
Potassium 808.04mg 17%
Total Carbs 36.77g 12%
Sugars 16.94g 68%
Dietary Fiber 3.92g 16%
Protein 20.26g 41%
Vitamin C 47.9mg 80%
Iron 1.7mg 10%
Calcium 44mg 4%
Amount Per 100 g
Calories 165.01 Kcal (691 kJ)
Calories from fat 107.94 Kcal
% Daily Value*
Total Fat 11.99g 70%
Cholesterol 16.23mg 21%
Sodium 229.42mg 36%
Potassium 211.9mg 17%
Total Carbs 9.64g 12%
Sugars 4.44g 68%
Dietary Fiber 1.03g 16%
Protein 5.31g 41%
Vitamin C 12.6mg 80%
Iron 0.4mg 10%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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