Directions:
- Bring water and margarine to a boil in a saucepan; reduce heat to low and stir in long grain and wild rice mix. Cover and simmer until rice is tender, about 25 minutes. Fluff with fork and allow rice mix to cool thoroughly.
- Mix cooled rice mix with chicken, red onion, grapes, cashews, and mayonnaise. Serve immediately or chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.4 Kcal (1614 kJ) | ||
| Calories from fat | 293.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.66g | 50% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 5% | |
| Sodium | 224.41mg | 9% | |
| Potassium | 254.58mg | 5% | |
| Total Carbs | 19.27g | 6% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 217.51 Kcal (911 kJ) | ||
| Calories from fat | 165.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 50% | |
|---|---|---|---|
| Cholesterol | 9.06mg | 5% | |
| Sodium | 126.65mg | 9% | |
| Potassium | 143.68mg | 5% | |
| Total Carbs | 10.88g | 6% | |
| Sugars | 4.41g | 31% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 3.54g | 13% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.9mg | 8% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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