Copycat of Arby's Chicken Salad Sandwich Recipe

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Copycat of Arby's Chicken Salad Sandwich
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Ingredients:

Directions:

  1. 1. Combine the first six ingredients and mix well.
  2. 2. Use two pieces of bread and one lettuce leaf for each sandwich.
  3. 3. Slide lettuce leaf on to one piece of bread.
  4. 4. Put two large scoops of chicken salad mixture on lettuce leaf; top with other piece of bread.
  5. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.74 Kcal (2942 kJ)
Calories from fat 543.47 Kcal
% Daily Value*
Total Fat 60.39g 93%
Cholesterol 49.33mg 16%
Sodium 683.2mg 28%
Potassium 753.73mg 16%
Total Carbs 26.89g 9%
Sugars 9.07g 36%
Dietary Fiber 4.73g 19%
Protein 13.8g 28%
Vitamin C 12.1mg 20%
Iron 3.3mg 18%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 163.35 Kcal (684 kJ)
Calories from fat 126.33 Kcal
% Daily Value*
Total Fat 14.04g 93%
Cholesterol 11.47mg 16%
Sodium 158.81mg 28%
Potassium 175.2mg 16%
Total Carbs 6.25g 9%
Sugars 2.11g 36%
Dietary Fiber 1.1g 19%
Protein 3.21g 28%
Vitamin C 2.8mg 20%
Iron 0.8mg 18%
Calcium 25.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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