Chicken, Grape and Walnut Salad Recipe

Posted by
Rate It!
Chicken, Grape and Walnut Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Mix chicken, grapes, walnuts and yogurt. Season with salt and pepper. Serve over romaine lettuce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.05 Kcal (1893 kJ)
Calories from fat 255 Kcal
% Daily Value*
Total Fat 28.33g 44%
Cholesterol 37.63mg 13%
Sodium 500.72mg 21%
Potassium 848.1mg 18%
Total Carbs 30.37g 10%
Sugars 12.22g 49%
Dietary Fiber 5.77g 23%
Protein 22.54g 45%
Vitamin C 9.3mg 15%
Iron 3mg 16%
Calcium 167.5mg 17%
Amount Per 100 g
Calories 132.4 Kcal (554 kJ)
Calories from fat 74.69 Kcal
% Daily Value*
Total Fat 8.3g 44%
Cholesterol 11.02mg 13%
Sodium 146.66mg 21%
Potassium 248.4mg 18%
Total Carbs 8.89g 10%
Sugars 3.58g 49%
Dietary Fiber 1.69g 23%
Protein 6.6g 45%
Vitamin C 2.7mg 15%
Iron 0.9mg 16%
Calcium 49.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top