Crunchy Curried Chicken Recipe

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Crunchy Curried Chicken
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  1. Preheat oven to 375°F.
  2. Flatten the chicken breast between two sheets of plastic or parchment paper.
  3. Mix the mayonnaise with the garlic, curry powder, chives and salt.
  4. With a knife, spread a layer of this mixture on one side of the chicken, press into the cornflakes, now spread the mixture on the side which is up, and press that in the cornflakes (use a spatula or your hands (messy) for pressing down).
  5. Repeat with the rest of the chicken.
  6. Put on a baking tray lined with parchment paper and bake for 20-25 minutes, do not turn over, until done and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.37 Kcal (2028 kJ)
Calories from fat 251.2 Kcal
% Daily Value*
Total Fat 27.91g 43%
Cholesterol 61mg 20%
Sodium 805.32mg 34%
Potassium 325.35mg 7%
Total Carbs 35.71g 12%
Sugars 1.09g 4%
Dietary Fiber 1.72g 7%
Protein 22.67g 45%
Vitamin C 1.8mg 3%
Iron 1.9mg 10%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 292.87 Kcal (1226 kJ)
Calories from fat 151.89 Kcal
% Daily Value*
Total Fat 16.88g 43%
Cholesterol 36.89mg 20%
Sodium 486.94mg 34%
Potassium 196.72mg 7%
Total Carbs 21.59g 12%
Sugars 0.66g 4%
Dietary Fiber 1.04g 7%
Protein 13.71g 45%
Vitamin C 1.1mg 3%
Iron 1.1mg 10%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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