Chicken in Sour Cream Recipe

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Chicken in Sour Cream
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Ingredients:

  • 2 lbs chicken pieces
  • 1/2 cup flour
  • 2 tsp salt
  • 1/4 tsp pepper
  • 4 tbsp butter
  • 1 cup sour cream
  • 1 1/2 tsp paprika

Directions:

  1. Preheat oven to 350 degrees.
  2. In a plastic bag, combine flour, salt and pepper.
  3. Shake to coat chicken with flour mixture.
  4. Melt butter in casserole dish or skillet.
  5. Brown chicken on all sides.
  6. Mix in sour cream, broth, mushrooms and paprika.
  7. If skillet is not oven proof, transfer to a casserole dish.
  8. Cover and Bake 45 minutes or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.76 Kcal (2235 kJ)
Calories from fat 334.8 Kcal
% Daily Value*
Total Fat 37.2g 57%
Cholesterol 169.82mg 57%
Sodium 1332.89mg 56%
Potassium 559.77mg 12%
Total Carbs 16.61g 6%
Sugars 0.81g 3%
Dietary Fiber 1.98g 8%
Protein 31.64g 63%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 178.92 Kcal (749 kJ)
Calories from fat 112.23 Kcal
% Daily Value*
Total Fat 12.47g 57%
Cholesterol 56.93mg 57%
Sodium 446.8mg 56%
Potassium 187.64mg 12%
Total Carbs 5.57g 6%
Sugars 0.27g 3%
Dietary Fiber 0.66g 8%
Protein 10.61g 63%
Vitamin C 2.8mg 14%
Iron 0.9mg 16%
Calcium 38.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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