Directions:
- In a shallow bowl, combine flour, salt and pepper.
- In a large heavy skillet, combine equal portions of butter and shortening. when butter and shortening are melted, fat should be 1/4-inch deep. Heat until a drop of water sizzles when it is flipped into the hot fat.
- Dredge chicken pieces with seasoned flour and place in skillet; take care not to crowd the pieces.
- Brown until chicken is the color of honey oak on one side; then turn and brown the other side. Brown meaty pieces first. Allow 20 to 30 minutes to brown chicken on both sides.
- Cover. Cook on low 30 minutes or until chicken is tender.
- For crispy chicken, remove cover and increase heat last 10 minutes of cooking time; turn chicken as necessary to prevent over-browning.
- Note: Chicken may be held an additional 15-20 minutes on a rack in a 200 F. oven before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 778.23 Kcal (3258 kJ) | ||
| Calories from fat | 371.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.3g | 64% | |
|---|---|---|---|
| Cholesterol | 178.57mg | 60% | |
| Sodium | 4878.18mg | 203% | |
| Potassium | 489.55mg | 10% | |
| Total Carbs | 56.08g | 19% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 42.84g | 86% | |
| Vitamin C | 6mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 191.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 262.54 Kcal (1099 kJ) | ||
| Calories from fat | 125.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 64% | |
|---|---|---|---|
| Cholesterol | 60.24mg | 60% | |
| Sodium | 1645.71mg | 203% | |
| Potassium | 165.15mg | 10% | |
| Total Carbs | 18.92g | 19% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.12g | 25% | |
| Protein | 14.45g | 86% | |
| Vitamin C | 2mg | 10% | |
| Iron | 1.9mg | 31% | |
| Calcium | 64.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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