Chicken Guadalajara Recipe

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Chicken Guadalajara
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Ingredients:

Directions:

  1. In a plastic bag combine flour, salt and pepper. Add chicken pieces and shake bag to coat evenly.
  2. In a large skillet heat 2 tablespoons of the butter over medium heat until hot. Add coated chicken pieces and cook about 8 minutes or until chicken is tender and no longer pink, and coating is golden brown, stirring occasionally. Remove chicken from skillet and keep warm.
  3. Heat remaining butter in the same skillet until hot. Add chili peppers, onion, and crushed red pepper. Cook and stir about 5 minutes or until tender but not brown, stirring up any browned bits. Add cream to the skillet and bring just to a low boil. Return chicken to skillet, and stir until combined. Simmer, uncovered, for 1 minute more or until sauce is slightly thickened.
  4. Spoon the creamy chicken mixture over hot, cooked fettucine, then spinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.19 Kcal (2697 kJ)
Calories from fat 191.68 Kcal
% Daily Value*
Total Fat 21.3g 33%
Cholesterol 90.45mg 30%
Sodium 790.62mg 33%
Potassium 379.83mg 8%
Total Carbs 78.14g 26%
Sugars 6.23g 25%
Dietary Fiber 4.2g 17%
Protein 36.25g 73%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 10%
Iron 2.9mg 16%
Calcium 158.3mg 16%
Amount Per 100 g
Calories 210.28 Kcal (880 kJ)
Calories from fat 62.57 Kcal
% Daily Value*
Total Fat 6.95g 33%
Cholesterol 29.53mg 30%
Sodium 258.08mg 33%
Potassium 123.99mg 8%
Total Carbs 25.51g 26%
Sugars 2.03g 25%
Dietary Fiber 1.37g 17%
Protein 11.83g 73%
Vitamin C 2.3mg 12%
Vitamin A 0.1mg 10%
Iron 1mg 16%
Calcium 51.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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