Baked Sesame Chicken Recipe

Posted by
Rate It!
Baked Sesame Chicken
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture. Arrange in baking dish in a single layer, then drizzle with melted butter.
  3. Bake at 400 degrees F (200 degrees C) for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear. Baste with drippings once during cooking time. Garnish with extra sesame seeds if desired, and serve
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.51 Kcal (3347 kJ)
Calories from fat 359.57 Kcal
% Daily Value*
Total Fat 39.95g 61%
Cholesterol 309.01mg 103%
Sodium 2837.35mg 118%
Potassium 1523.3mg 32%
Total Carbs 14.8g 5%
Sugars 0.36g 1%
Dietary Fiber 4.59g 18%
Protein 102.35g 205%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 320.5mg 32%
Amount Per 100 g
Calories 147.37 Kcal (617 kJ)
Calories from fat 66.28 Kcal
% Daily Value*
Total Fat 7.36g 61%
Cholesterol 56.96mg 103%
Sodium 522.99mg 118%
Potassium 280.78mg 32%
Total Carbs 2.73g 5%
Sugars 0.07g 1%
Dietary Fiber 0.85g 18%
Protein 18.87g 205%
Iron 0.9mg 27%
Calcium 59.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top