Grain Salads Recipes

Looking for Grain Salads Recipes? We have over 114 easy, healthy and quick recipes for Grain Salads. Supplemented with Nutrition info, tips and Photos!

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  • Amazing Brown Rice Salad
    Water, Brown rice, Diced red onion, Diced celery and
    3 More
    Water, Brown rice, Diced red onion, Diced celery, Dried cranberries, Balsamic vinaigrette salad dressing, Sugar
    1 hour 15 min, 7 ingredients
  • Quinoa Vegetable Salad
    Canola oil, Minced garlic, Diced (yellow or purple) onion and
    16 More
    Canola oil, Minced garlic, Diced (yellow or purple) onion, Water, Salt, Ground black pepper, Quinoa, Diced fresh tomato, Diced carrots, Diced yellow bell pepper, Diced cucumber, Frozen corn kernels, thawed, Diced red onion, Chopped fresh cilantro, Chopped fresh mint, Salt, Ground black pepper, Olive oil, Balsamic vinegar
    45 min, 19 ingredients
  • Kerry's Beany Salad
    Pearl barley, Grain white rice and
    14 More
    Pearl barley, Grain white rice, Canned black beans, drained, Canned kidney beans, drained, Whole corn kernels, cooked, Chopped green onions, Red bell pepper, chopped, Chopped fresh cilantro, Leaves lettuce, Red wine vinegar, Garlic, minced, Chili powder, Salt, Crushed red pepper flakes, Ground black pepper, Olive oil
    1 hour 20 min, 16 ingredients
  • Quinoa Salad with Dried Fruit and Nuts
    Quinoa, Salt, Water, Green onions, chopped, Chopped celery and
    8 More
    Quinoa, Salt, Water, Green onions, chopped, Chopped celery, Raisins, Cayenne pepper, Vegetable oil, Distilled white vinegar, Lemon juice, Sesame oil, Chopped fresh cilantro, Chopped pecans
    40 min, 13 ingredients
  • Quinoa Veggie Salad with Zesty Vinaigrette
    Quinoa, Water, Red wine vinegar, Salt, Ground black pepper and
    8 More
    Quinoa, Water, Red wine vinegar, Salt, Ground black pepper, Lemon juice, Dijon mustard, Canola oil, Cucumbers, peeled and chopped, Green bell pepper, chopped, Red onion, chopped, Tomatoes, chopped, Black olives, chopped
    30 min, 13 ingredients
  • Tomato-Mint Quinoa Salad
    Water, Quinoa, Raisins, Salt, Tomatoes, diced and
    10 More
    Water, Quinoa, Raisins, Salt, Tomatoes, diced, Onion, minced, Radishes, quartered, Cucumber, diced, Sliced almonds, toasted, Chopped fresh mint, Chopped fresh parsley, Ground cumin, Lime juice, Sesame oil, Salt to taste
    55 min, 15 ingredients
  • Herbed Rice and Spicy Black Bean Salad
    Chopped fresh basil, Chopped fresh thyme and
    13 More
    Chopped fresh basil, Chopped fresh thyme, Chopped fresh parsley, Chopped fresh cilantro, Salt, Ground black pepper, Cayenne pepper, Garlic powder, Cold, cooked white rice, Black beans, rinsed and drained, Celery stalks, finely chopped, Chopped black olives, Green onions, chopped, Red wine vinegar, Extra-virgin olive oil
    45 min, 15 ingredients
  • Red Quinoa and Avocado Salad
    Red quinoa, Water, Tomatoes, halved, Diced cucumber and
    6 More
    Red quinoa, Water, Tomatoes, halved, Diced cucumber, Diced red onion, Lime juice, Ground cumin seed, Salt and pepper to taste, Baby spinach leaves, Avocado - peeled, pitted and sliced
    20 min, 10 ingredients
  • Nutty Brown Rice Salad
    Uncooked brown rice, Water and
    11 More
    Uncooked brown rice, Water, Kidney beans, rinsed and drained, Chopped red onion, Sliced fresh mushrooms, Broccoli florets, Chopped green bell pepper, Chopped red bell pepper, Chopped yellow bell pepper, Chopped raw almonds, Coarse black pepper, Fat free italian-style dressing, Extra-virgin olive oil
    1 hour 10 min, 13 ingredients
  • White Bean Tabbouleh
    Bulgur wheat, uncooked, Boiling water and
    11 More
    Bulgur wheat, uncooked, Boiling water, Chopped fresh parsley, Chopped baby spinach, Tomato, diced, Yellow bell pepper, diced, Onion, finely diced, Garlic, minced, Cannellini beans, drained and rinsed, Olive oil, Lemon, juiced, Sea salt, Freshly ground black pepper to taste
    20 min, 13 ingredients
  • Tracy's Tomato Artichoke Rice Salad
    Marinated artichoke hearts , liquid reserved, Lemon juice and
    7 More
    Marinated artichoke hearts , liquid reserved, Lemon juice, Chopped garlic, Salt, Ground black pepper, Chilled cooked long-grain white rice, Tomatoes, seeded and diced, Chopped red onion, Pitted whole black olives, drained
    15 min, 9 ingredients
  • Maurice Salad
    Dressing, White wine vinegar, Lemon juice, Onion juice and
    13 More
    Dressing, White wine vinegar, Lemon juice, Onion juice, White sugar, Dijon-style prepared mustard, Mustard powder, Mayonnaise, Chopped fresh parsley, Hard-cooked egg, diced, Salad, Cooked ham , cut into 1/2 inch pieces, Turkey breast , cut into strips, Swiss cheese , cut into strips, Sliced sweet gherkin pickles, Head iceberg lettuce - rinsed, dried, and shredded, Pimento-stuffed green olives
    20 min, 17 ingredients
  • Chickpea and Quinoa Salad with Lemon and Tahini
    Dry garbanzo beans (chickpeas), Uncooked quinoa, rinsed and
    8 More
    Dry garbanzo beans (chickpeas), Uncooked quinoa, rinsed, Water, Chopped fresh parsley, Shallot, chopped, Garlic, minced, Lemon juice, Tahini, Olive oil, Sea salt and ground black pepper to taste
    1 hour 15 min, 10 ingredients
  • Smucker's Chicken Salad with Wild Rice, Pecans, Grapes and Orange Dressing
    Skinless, boneless chicken breasts, Cooked wild rice and
    10 More
    Skinless, boneless chicken breasts, Cooked wild rice, Sliced green grapes, Sliced green onions (optional), Chopped pecans, toasted (optional), Grated pecans, toasted (optional), Grated orange rind, Sugar free orange marmalade, Raspberry vinegar, Salt, Pepper
    12 ingredients
  • Nutty Wild Rice Salad with Kiwifruit and Red Grapes
    Chicken stock, Wild rice, Lemon juice, Olive oil, Honey and
    3 More
    Chicken stock, Wild rice, Lemon juice, Olive oil, Honey, Kiwis, peeled and diced, Seedless red grapes, halved, Toasted, chopped pecans
    8 ingredients
  • Coriander Tabbouleh Salad with Shrimp
    Bulgur (cracked wheat), uncooked, Boiling water, Olive oil and
    9 More
    Bulgur (cracked wheat), uncooked, Boiling water, Olive oil, Fresh lemon juice, Cucumber, peeled and chopped, Chopped green onions, Chopped fresh parsley, Chopped fresh mint leaves, Ground coriander, Minced fresh ginger root, Salt and pepper to taste, Jumbo cooked shrimp - peeled and deveined
    30 min, 12 ingredients
  • Barley Lime Fiesta Salad
    Pearl barley, Water, Black beans, rinsed and drained and
    19 More
    Pearl barley, Water, Black beans, rinsed and drained, Green bell pepper, chopped, Red bell pepper, chopped, Whole kernel corn, drained, Stalk celery, chopped, Red onion, chopped, Carrot, chopped, Chipotle pepper in adobo sauce, finely chopped , or to taste, Canola oil, Salt, Ground black pepper, Ground cumin, Water, Light corn syrup , or to taste, Canola oil , or to taste, Lime juice , or to taste, Lemon juice , or to taste, Chopped fresh cilantro, Distilled white vinegar , or to taste, Onion powder , or to taste
    1 hour , 22 ingredients
  • Barley, Shrimp, and Corn Salad
    Barley, Water, Cooked bay shrimp, Frozen corn, thawed and
    9 More
    Barley, Water, Cooked bay shrimp, Frozen corn, thawed, Diced green bell pepper, Diced red bell pepper, Green onions, chopped, Chopped fresh thyme, Minced lemon zest, Fresh lemon juice, Olive oil, Salt, Freshly ground black pepper
    1 hour 5 min, 13 ingredients
  • Black Bean and Wild Rice Salad
    Red onion, finely chopped, Cilantro, chopped and
    12 More
    Red onion, finely chopped, Cilantro, chopped, Black beans, drained and rinsed, Cooked wild rice, Dried cranberries, Roughly chopped cashews, Freshly squeezed orange juice, Olive oil, Tarragon vinegar, Dijon mustard, Dried thyme, Ground cumin, Cayenne pepper, Salt and ground black pepper to taste
    20 min, 14 ingredients
  • Inca Red Quinoa Salad with Sweet Apple Chicken Sausage
    Al fresco sweet apple chicken sausage, Water and
    14 More
    Al fresco sweet apple chicken sausage, Water, Red quinoa, dry, Baby beets*, cooked and quartered, Orange peel, freshly grated, Red onion, finely chopped, Red pepper, diced 1/4 inch, Fresh mint, chopped (reserve leaves for garnish), Balsamic vinegar, Pomegranate juice, Extra virgin olive oil, Honey, Salt, Black pepper, ground, Navel oranges , trim peel and membrane and cut into round slices, Cooking spray, extra virgin olive oil
    20 min, 16 ingredients
  • Moroccan Quinoa Salad
    Olive oil, Garlic, minced, Shallots, diced, Ground cumin and
    12 More
    Olive oil, Garlic, minced, Shallots, diced, Ground cumin, Ground ginger, Ground cinnamon, Chicken broth, Red quinoa, Raisins, Water, Lemon, juiced, Garbanzo beans, drained, Carrots, shredded, Chopped fresh parsley, Chopped fresh basil, Chopped fresh mint
    1 hour , 16 ingredients
  • Cold Rice Salad
    Water, Uncooked white rice and
    11 More
    Water, Uncooked white rice, Hard-cooked eggs, peeled and sliced, Olive oil, Boneless skinless chicken breasts , bite-size pieces, Olive oil, Vinegar, Salt, Pepper, Tomatoes, diced, Raw broccoli, with stalk, chopped, Frozen peas, thawed, Frozen corn kernels, thawed
    1 hour , 13 ingredients
  • Veggie Bulgur Salad (Kisir)
    Fine bulgur, Boiling water, Olive oil and
    12 More
    Fine bulgur, Boiling water, Olive oil, Onion, finely chopped, Tomatoes, finely chopped, Cucumber, diced, Green bell peppers, finely chopped, Red bell pepper, finely chopped, Green onions, finely chopped, Minced fresh parsley, Minced fresh mint leaves, Red pepper flakes , or to taste, Olive oil, Juice of 1 fresh lemon, Pomegranate molasses
    20 min, 15 ingredients
  • Thai-Style Rice Salad
    Uncooked jasmine rice, Unsalted butter and
    19 More
    Uncooked jasmine rice, Unsalted butter, Minced fresh ginger root, Coconut milk, Water, Salt, Peanut oil, Garlic, minced, Shallot, minced, Thai chile pepper, seeded and minced, Minced fresh ginger root, Minced lemon grass, Peeled and deveined medium shrimp (30-40 per pound), Red bell pepper, sliced, Chopped fresh basil, Fish sauce, Soy sauce, Lime, juiced, Diced pineapple, White sugar , or to taste, Chopped fresh cilantro
    1 hour , 21 ingredients
  • Red Rice Salad
    Beets, Olive oil, Red rice, Water, Salt and
    12 More
    Beets, Olive oil, Red rice, Water, Salt, Kidney beans, drained and rinsed, Red bell pepper, seeded and diced, Red onion, finely chopped, Red radishes, thinly sliced, Chopped fresh chives, Salt and pepper to taste, Dressing, Horseradish, Dijon mustard, Sugar, Red wine vinegar, Extra virgin olive oil
    1 hour , 17 ingredients
  • Easy Thai Beef or Chicken Salad
    White rice, Water, Vegetable oil and
    13 More
    White rice, Water, Vegetable oil, Skinless, boneless chicken breasts, Salt to taste, Garlic powder to taste, Head lettuce - rinsed, dried and torn, Cucumbers, seeded and chopped, Onion, finely diced, Tomatoes, diced, Bell pepper, diced, Chopped fresh cilantro, Freshly squeezed lime juice, Fish sauce, Sugar, Crushed red pepper flakes
    50 min, 16 ingredients
  • Rice Salad with Tuna
    White rice, Water, Light tuna in water, drained and
    3 More
    White rice, Water, Light tuna in water, drained, Whole kernel corn, drained, Sweet pickle relish, Creamy salad dressing (such as miracle whip)
    30 min, 6 ingredients
  • Asian Chicken and Wild Rice Salad
    Soy sauce, Sesame oil, Boneless, skinless chicken breasts and
    12 More
    Soy sauce, Sesame oil, Boneless, skinless chicken breasts, Salt, Ground black pepper, Water, Grain and wild rice mix, Butter (optional), Mandarin oranges, drained, Sliced water chestnuts, drained, Chopped green onion, Chopped celery, Chopped almonds, Lettuce leaves , or as needed, Chow mein noodles
    55 min, 15 ingredients
  • Tabbouleh III
    Bulgur, Tomatoes, seeded and chopped and
    8 More
    Bulgur, Tomatoes, seeded and chopped, Cucumbers, peeled and chopped, Green onions, chopped, Garlic, minced, Chopped fresh parsley, Fresh mint leaves, Salt, Lemon juice, Olive oil
    45 min, 10 ingredients
  • Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
    Salad, Quinoa, Water, Kale , torn into bite-sized pieces and
    11 More
    Salad, Quinoa, Water, Kale , torn into bite-sized pieces, Avocado - peeled, pitted, and diced, Chopped cucumber, Chopped red bell pepper, Chopped red onion, Crumbled feta cheese, Dressing, Olive oil, Lemon juice, Dijon mustard, Sea salt, Ground black pepper
    40 min, 15 ingredients
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