Grape and Cabbage Salad Recipe

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Grape and Cabbage Salad
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Ingredients:

Directions:

  1. In a bowl, combine the cabbage, grapes, green pepper and parsley. In another bowl, whisk together salad dressing, water and vinegar. Pour over cabbage mixture and toss to coat. Cover and refrigerate overnight. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.39 Kcal (215 kJ)
Calories from fat 8.27 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 0.9mg 0%
Sodium 13.51mg 1%
Potassium 190.19mg 4%
Total Carbs 10.73g 4%
Sugars 7.85g 31%
Dietary Fiber 1.86g 7%
Protein 0.97g 2%
Vitamin C 31.5mg 53%
Iron 0.3mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 43.04 Kcal (180 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 1%
Cholesterol 0.75mg 0%
Sodium 11.32mg 1%
Potassium 159.29mg 4%
Total Carbs 8.98g 4%
Sugars 6.58g 31%
Dietary Fiber 1.56g 7%
Protein 0.81g 2%
Vitamin C 26.4mg 53%
Iron 0.2mg 1%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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