Chicken Apple Wraps Recipe

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Chicken Apple Wraps
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Ingredients:

Directions:

  1. Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey.
  2. Spoon into open lettuce leaf, roll and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.49 Kcal (944 kJ)
Calories from fat 127.8 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 19.68mg 7%
Sodium 248.27mg 10%
Potassium 119.19mg 3%
Total Carbs 16g 5%
Sugars 6.64g 27%
Dietary Fiber 1.2g 5%
Protein 8.69g 17%
Vitamin C 1mg 2%
Iron 15.4mg 86%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 283.07 Kcal (1185 kJ)
Calories from fat 160.43 Kcal
% Daily Value*
Total Fat 17.83g 22%
Cholesterol 24.7mg 7%
Sodium 311.65mg 10%
Potassium 149.63mg 3%
Total Carbs 20.08g 5%
Sugars 8.33g 27%
Dietary Fiber 1.5g 5%
Protein 10.91g 17%
Vitamin C 1.2mg 2%
Iron 19.4mg 86%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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