Chicken Goo! Recipe

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Chicken Goo!
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Ingredients
5
Count
Nutrition
155
Calories
Total time
245
Minutes
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Ingredients:

Directions:

  1. Place 4-5 frozen boneless chicken breasts into crock pot.
  2. Add drained black beans, corn (drained if canned - but if frozen you don't need to thaw) and pour the salsa over the top of everything else.
  3. Cook on high for about 4-5 hours or until chicken is cooked.
  4. Add 1 package of cream cheese cut in chunks (just throw it on top!) and let sit for about 1/2 hour.
  5. You can serve the chicken breasts whole with the sauce on top, or to make this go further, I shred the chicken up and can easily feed 8-10 people.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.44 Kcal (651 kJ)
Calories from fat 44.49 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 67.82mg 23%
Sodium 408mg 17%
Potassium 403.27mg 9%
Total Carbs 5.53g 2%
Sugars 0.82g 3%
Dietary Fiber 1.02g 4%
Protein 23.17g 46%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 18mg 2%
Amount Per 100 g
Calories 126.16 Kcal (528 kJ)
Calories from fat 36.11 Kcal
% Daily Value*
Total Fat 4.01g 8%
Cholesterol 55.04mg 23%
Sodium 331.15mg 17%
Potassium 327.31mg 9%
Total Carbs 4.49g 2%
Sugars 0.67g 3%
Dietary Fiber 0.83g 4%
Protein 18.8g 46%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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