Chicken Crostina Olive Garden New Dish Recipe

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Chicken Crostina   Olive Garden New Dish
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Ingredients:

Directions:

  1. Potato Crust Preparation:.
  2. - Using a spoon, thoroughly mix all ingredients in a large bowl.
  3. - Cover and set aside until ready to use.
  4. Chicken Crostina Preparation:.
  5. - In a shallow dish, mix 1 1/2 cups flour, salt, pepper and Italian seasoning. Dredge chicken breasts in the mixture, shaking off any excess.
  6. - Heat 3 tablespoons of olive oil in a large skillet. Cook chicken breasts two at a time over medium-high heat until golden brown and crisp, add more olive oil for each batch as necessary.
  7. - Place cooked chicken breast on a baking sheet or dish and top with the potato crust mixture. Transfer the baking sheet to a pre-heated broiler until golden brown (1-2 minutes).
  8. - Cook pasta according to package directions. Drain and set aside.
  9. - Heat 2 tablespoons of olive oil in a sauce pan. Add roasted garlic and cook for 1 minute. Stir in 1 tablespoon of flour and white wine and bring to a boil. Add heavy cream, Parmesan cheese, 1 tablespoon of parsley and tomatoes. The sauce is done when it is bubbling throughout and has started to thicken.
  10. - Coat pasta with sauce, then top with chicken and remaining sauce. Garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1395.7 Kcal (5844 kJ)
Calories from fat 530.35 Kcal
% Daily Value*
Total Fat 58.93g 91%
Cholesterol 230.65mg 77%
Sodium 3883.31mg 162%
Potassium 1096.52mg 23%
Total Carbs 136.49g 45%
Sugars 5.6g 22%
Dietary Fiber 13.35g 53%
Protein 77.57g 155%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 11%
Iron 7.2mg 40%
Calcium 512.9mg 51%
Amount Per 100 g
Calories 235.82 Kcal (987 kJ)
Calories from fat 89.61 Kcal
% Daily Value*
Total Fat 9.96g 91%
Cholesterol 38.97mg 77%
Sodium 656.13mg 162%
Potassium 185.27mg 23%
Total Carbs 23.06g 45%
Sugars 0.95g 22%
Dietary Fiber 2.26g 53%
Protein 13.11g 155%
Vitamin C 1.8mg 18%
Vitamin A 0.1mg 11%
Iron 1.2mg 40%
Calcium 86.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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