Olive Garden Chicken With Lemon Sage Sauce Recipe

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Olive Garden Chicken With Lemon Sage Sauce
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Ingredients:

Directions:

  1. Pre-heat oven to 350ºF.
  2. To make the PICCATTA BATTER, combine eggs, cheeses, parsley and basil together in a large mixing bowl. Set aside.
  3. To prepare the CHICKEN, pound chicken breasts until 1/4” thick.
  4. Dredge chicken in the flour mixture and dip it in the Piccata batter; coat evenly on both sides.
  5. Heat olive oil in a large skillet on medium heat. Place chicken in the skillet and fry until edges are golden brown on each side.
  6. Transfer chicken from skillet into a baking pan.
  7. BAKE in a 350ºF oven for 5-6 minutes, until juices run clear.
  8. To make the SAUCE, drain 3/4 of the oil from skillet and add the shallots, garlic and herbs.
  9. Saute over medium heat until shallots are transparent.
  10. Add lemon juice, lemon zest, white wine and reduce liquid by 1/2.
  11. Add heavy cream and simmer until the sauce has thickened slightly.
  12. Remove pan from heat and whip in the cold butter.
  13. Season to taste with salt and pepper.
  14. To SERVE, pour 1/4 cup of sauce on plate and place chicken on top. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.96 Kcal (2056 kJ)
Calories from fat 306.6 Kcal
% Daily Value*
Total Fat 34.07g 52%
Cholesterol 148.01mg 49%
Sodium 858.22mg 36%
Potassium 191.95mg 4%
Total Carbs 32.86g 11%
Sugars 0.74g 3%
Dietary Fiber 3.67g 15%
Protein 12.93g 26%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 2.8mg 15%
Calcium 218.3mg 22%
Amount Per 100 g
Calories 323.42 Kcal (1354 kJ)
Calories from fat 201.97 Kcal
% Daily Value*
Total Fat 22.44g 52%
Cholesterol 97.5mg 49%
Sodium 565.35mg 36%
Potassium 126.45mg 4%
Total Carbs 21.65g 11%
Sugars 0.48g 3%
Dietary Fiber 2.41g 15%
Protein 8.52g 26%
Vitamin C 3.5mg 9%
Vitamin A 0.1mg 3%
Iron 1.8mg 15%
Calcium 143.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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