Chicken Cordon Bleu Pockets Recipe

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Chicken Cordon Bleu Pockets
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Ingredients:

Directions:

  1. Assembly Directions:.
  2. Remove rolls from package and connect triangles to form rectangles.
  3. Preheat oven to 375 degrees. In a mixing bowl, mix the sour cream, Parmesan cheese, and Swiss cheese. Add the diced chicken and ham and toss until coated. Evenly divide the filling between the pockets using about 1/4°C of mixture per pocket. Fold one side of the pocket over the other side. Seal the edges by pressing with the tines of a fork. Transfer the pockets to a cookie sheet. Bake at 375 for 12 minutes or until golden brown.
  4. Freezing Directions:.
  5. Allow to cool on the baking sheet. Place in rigid containers or freezer bags. Seal, label and freeze.
  6. Serving Directions:.
  7. Thaw in the refrigerator overnight. Microwave on high for 2 to 4 minutes or until the pockets are hot. Place in a warmed thermos and close lid.
  8. You can use the flaky Biscuit dough. Peel each biscuit in half and flatten with palm of your hand. Fill with stuffing and fold in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.49 Kcal (1430 kJ)
Calories from fat 164.73 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 66.97mg 22%
Sodium 810.47mg 34%
Potassium 291.08mg 6%
Total Carbs 18.55g 6%
Sugars 0.2g 1%
Protein 25.67g 51%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 215.7mg 22%
Amount Per 100 g
Calories 224.52 Kcal (940 kJ)
Calories from fat 108.3 Kcal
% Daily Value*
Total Fat 12.03g 28%
Cholesterol 44.03mg 22%
Sodium 532.85mg 34%
Potassium 191.37mg 6%
Total Carbs 12.19g 6%
Sugars 0.13g 1%
Protein 16.88g 51%
Vitamin C 0.4mg 1%
Iron 0.5mg 5%
Calcium 141.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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